Pumpkin, Cacao & Cinnamon Paleo Granola
This gut-healing recipe is taken from British nutritionist and chef Christine Bailey's book The Gut Health Diet Plan: Recipes To Improve Digestive Health And Boost Wellbeing. We love the combinati...
Movies and popcorn are made to go together! We're not fans of the stuff they sell in cinemas which is usually packed with salt, sugar and hydrogenated oils. It's so easy to make your own and to act...
Homemade Super Cacao Chocolate
We're serious chocolate addicts here at Aduna Towers so this recipe for a homemade version from Aduna Triber Henrietta is proving a huge hit! Unlike the shop-bought stuff, it's free from emulsifier...
Spinach, Avocado & Moringa Protein Smoothie
Packed full of healthy fats, protein and essential vitamins and minerals, this creamy green smoothie by Feel Good Triber Suzie is the perfect way to start the day for an energising and nutritional ...
Baobab porridge is a firm favourite among all Aduna Feel Good Tribers but not many realise that moringa is a great porridge mix-in too! Just one teaspoon adds a good hit of protein, iron, fibre, ca...
Moringa, Broccoli & Almond Gazpacho
With the weather finally warming up, we're trading hearty bowls of soup for light and vibrant gazpacho! This Moringa, Broccoli & Almond version is super quick and easy to whip up and makes the ...
Pumpkin Porridge with Baobab Cashew Cream
We love our superfood smoothies but some days we need something a little more substantial in the morning. This cozy porridge from Aduna Triber Kati fits the bill! Made with pumpkin and sweet spices...
Mango, Coconut & Lime Chia Puddings
Featuring over 75 beautiful recipes all made with nutritious whole foods, Hen's Clean Cakes proves that cooking healthily doesn't mean compromising on flavour! We've long been a fan of Henrietta's ...
Chocolate, Cranberry & Buckwheat Cookies
Photograph © Kristin Perers. These Chocolate, Cranberry and Buckwheat Cookies by international wellness guru & Contributing Editor to British Vogue Calgary Avansino are the perfect balance of h...
Moringa Chocolate Almond Bliss Balls
Moringa and chocolate is one of our tried and tested combinations! These moringa chocolate almond bliss balls are a great on-the-go snack but definitely decadent enough to serve to guests too. Arra...
Nothing beats homemade granola - especially when it's chocolate AND healthy. We love Aduna Feel Good Triber Tiffany's grain-free version made with quinoa puffs, our Super Cacao powder and coconut. ...
Raspberry, Baobab & Coconut Chia Pudding
Now spring is on its way we're beginning to crave light and fruity breakfasts again and this gorgeous recipe from Aduna Feel Good Triber The Zesty Lime fits the bill perfectly. With a few simple in...
Sweet Potato, Moringa Chimichurri Courgetti & Spicy Toasted Chickpea Bowl
We love bowl meals here at Aduna! They're a great way of getting in lots of plant-based goodness and the variations are endless. This vibrant bowl from Aduna Feel Good Triber Birch Bowl contains lo...
Making your own healthy brownies is a great way to sneak in some extra vegetables (no one will guess!) and ensure you're getting those all important 5 a day! The beetroot in these Cacao brownies by...
Baobab Spinach Pancakes with Raspberry Coulis & Warm Chocolate Sauce
Pancakes are the perfect choice when you want to treat yourself or your friends and family to a special breakfast. Ultra easy to make, and with endless options when it comes to add-ins and toppings...
It's not always easy to find time for breakfast but we all know it's important. Overnight oats are the perfect solution. Prepare them the night before and just grab and go in the morning! This Caca...
Spiced Baobab, Carrot & Persimmon Cupcakes with Orange Cashew Cream Frosting
Carrot cake is an all time favourite for many dessert lovers, but it's often filled with refined sugar and nasties. Sweetened with date nectar, baobab and spices, these carrot & persimmon cupca...
Super Green Bowl with Moringa-Cashew Sauce
A big 'Super Green Bowl' like this one always hits the spot when we're feeling in need of some extra nourishment. The vibrant vegetables don't need much adornment but the simple garnishes of fresh ...
Sometimes nothing but cake will do! This fluffy Baobab, Pear & Berry Cake is a delicious treat, perfect for enjoying with a cup of tea or with a spoonful of coconut yoghurt for dessert. It's gl...
A bowl of this vibrant green soup from Aduna Feel Good Triber Kati is exactly what we want to cosy up with on these chilly winter days. Full of protein from the peas, chickpeas and our mighty morin...
Cacao, Clementine & Pistachio Energy Balls
We love to make a big batch of these tasty Cacao Energy Balls and store them in the fridge ready for when those sweet cravings strike. The dried fruit, nuts and seeds make them a great source of pr...
Neapolitan Baobab Chia Pudding
This Neapolitan Baobab Chia Pudding by Aduna Feel Good Triber Mari Narbrough ticks all the right boxes: it's full of nourishing ingredients, looks like a piece of art and with two teaspoons of baob...
Baobab & Cherry Spiced Chia Pudding
Bring some festive flavour to your chia pudding like Aduna Feel Good Triber Natalia with a seasonal blend of spices, vanilla and juicy berries. Not only delicious, but with the mix of Baobab and ch...
Baobab, Orange & Maple-Roasted Vegetables
It would be wrong not to take advantage of the abundance of root vegetables available to us in the winter months. Make yours extra special with a baobalicious orange and maple glaze! Ingredients: G...