Recipes – Food

Delicious ways to super-charge your day

African Baobab & Peanut Stew
Baobab

African Baobab & Peanut Stew

Peanut stews are traditional across West Africa and originally were made with native groundnuts before peanuts were introduced from the New World. This version is doubly African-inspired with the a...

Cacao Salted Chocolate & Olive Oil Sorbet

Salted Chocolate & Olive Oil Sorbet

Sorbet is a lovely, refreshing way to cool down on a hot day but it's also a great way to satisfy sweet cravings after meals without leaving you feeling bloated. This cacaolicious delight contains ...

Moringa Moringa & Zucchini Fritters with Avocado-Mango Dip

Moringa & Zucchini Fritters with Avocado-Mango Dip

These tasty, super-charged fritters by Aduna Feel Good Triber Kaja are packed full of green goodness, healthy fats & plant protein. Perfect for a quick weeknight meal, they also taste delicious...

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Baobab Baobab Carrot Cake with Cashew "Cream Cheese"

Baobab Carrot Cake with Cashew "Cream Cheese"

Rethinking the traditional flour, dairy and sugar, we've come up with a healthy alternative to one of our favourite tea-time treats - carrot cake! Our version is still deliciously moist and nutty, ...

Moringa Moringa Thai Green Curry

Moringa Thai Green Curry

A classic Thai green curry, super-charged! Surprisingly quick to put together, this creamy curry is a regular on our dinner menu rotation. It's really versatile too - try it with your favourite sou...

Baobab Sweet & Spicy Gingerbread Porridge

Sweet & Spicy Gingerbread Porridge

What could be better than gently spiced porridge that's packed with immune boosting goodness and tastes like gingerbread?! The perfect winter comfort food that is guaranteed to get you in the festi...

Cacao Chocolate Almond Butter Crispy Squares

Chocolate Almond Butter Crispy Squares

Who doesn't love a good crispy treat! Sweet, chewy and chocolatey, they're a hit with all ages. When we were younger we made them with melted Mars bars but have managed to come up with a much healt...

Moringa Moringa Rice Porridge

Moringa Rice Porridge

Switch up your everyday porridge routine for this super-green bowl of savoury rice porridge. Deliciously creamy from the coconut and packed full of nutrients thanks to our miracle superleaf, it's t...

Baobab Raspberry Baobab Smoothie Bowl With Lucuma Cashew Cream

Raspberry Baobab Smoothie Bowl With Lucuma Cashew Cream

This smoothie bowl by Aduna Triber Leitchy combines creamy cashews with tangy raspberries and our favourite superfruit for the ultimate breakfast. Packed full of protein from the cashews and immune...

Moringa Creamy Moringa & Pea Soup

Creamy Moringa & Pea Soup

Wonderfully simple to make, this nourishing green soup is the perfect recipe to whip up for a tasty weeknight meal. Containing plant protein from the mighty moringa, healthy fats and vitamins &...

Baobab Apple, Baobab & Cinnamon Chia Porridge

Apple, Baobab & Cinnamon Chia Porridge

When you can't decide what to have for breakfast, don't feel you have to choose! This hearty recipe combines some of our favourite breakfast foods - porridge or overnight oats, chia pudding and ple...

Cacao Raw Double Chocolate Black Forest Tartlets

Raw Double Chocolate Black Forest Tartlets

With a crunchy nutty base, pieces of tangy cherry and a silky smooth layer of chocolate-cashew cream, these cacaolicious black forest tartlets by Aduna Feel Good Triber Elisa make the perfect indul...

Baobab Rhubarb, Ginger & Blackberry Crumble with Baobab Cashew Cream

Rhubarb, Ginger & Blackberry Crumble with Baobab Cashew Cream

This delicious crumble with super-charged cashew cream by Feel Good Tribers Olivia & Flora uses fresh seasonal fruits and veggies and is the perfect dessert to warm your soul! Skipping the trad...

Cacao Mocha Coconut Porridge

Mocha Coconut Porridge

There's nothing better than a big bowl of porridge to fuel you for the day ahead and this creation by Aduna Feel Good Triber Rebecca combines three classics - chocolate, coffee and coconut...yum! W...

Cacao Superfood Rocky Road

Superfood Rocky Road

Naturally vegan and refined sugar free, this healthy rocky road is the perfect way to enjoy a classic favourite without leaving you feeling sluggish and tired. Packed full of skin loving ingredient...

Moringa Mango & Avocado Salad With Moringa Bar Bites

Mango & Avocado Salad With Moringa Bar Bites

Summer may be coming to an end but that doesn't mean we have to say goodbye to vibrant salads! This tasty combination pairs sweet, fruity notes with slightly earthy ones from the moringa bar, givi...

Baobab Raw Fig & Baobab Bars

Raw Fig & Baobab Bars

We've been looking forward to the launch of YouTube sensation Niomi Smart's debut cookbook ever since it was announced earlier this year. When we discovered Eat Smart features a delicious recipe us...

Baobab Lemon Roasted Salmon with Cauliflower Rice & Mango, Mint & Baobab Dressing

Lemon Roasted Salmon with Cauliflower Rice & Mango, Mint & Baobab Dressing

With light and refreshing flavours, this dish is the perfect way to celebrate the end of summer and pack in your vitamin D (and C!) even after the sun fades away! Replacing traditional white rice w...

Baobab Homemade Baobab BBQ Sauce

Homemade Baobab BBQ Sauce

A good sauce can transform a basic BBQ into a gourmet garden party! The problem is that most shop-bought sauces are loaded with sugar and other nasties and generally just don't taste that good...Lu...

Food Quinoa Pizza with Zesty Moringa Pesto

Quinoa Pizza with Zesty Moringa Pesto

Yes, pizza can be totally nutritious! We love this idea from Aduna Feel Good Tribers Olivia and Flora to use quinoa as the base, which, along with our mighty moringa, makes a seriously protein-pack...

Baobab Baobab & Vanilla Protein Pancakes

Baobab & Vanilla Protein Pancakes

This is one pancake recipe that's guaranteed to motivate you to get you out of bed! Created by Aduna Feel Good Triber Jon, this super-charged stack is delicious and packed with vitamin C, protein a...

Baobab Super Cacao, Baobab & Moringa Ice Lollies

Super Cacao, Baobab & Moringa Ice Lollies

There's nothing more satisfying than enjoying a cold, homemade ice lolly in the sunshine, especially when it's full of delicious, nourishing ingredients. All of these healthy ice lollies are wonder...

Baobab Baobab, Strawberry & Banana Chocolate Bark

Baobab, Strawberry & Banana Chocolate Bark

There's nothing better than healthy homemade chocolate, especially when it's packed full of skin loving antioxidants, healthy fats and vitamin C. Made with only natural and raw ingredients, this is...

Moringa Zesty Moringa & Avocado Pasta

Zesty Moringa & Avocado Pasta

When you have a perfect avocado sitting on the counter...don't just mash it on toast - try this super-charged vegan pasta dish! Avocado's velvety texture makes it a wonderful cream substitute in bo...